The Asquith team have picked out our favourite wellness bloggers you should be following in 2018. From new ideas to tips and tricks for keeping you well, we guarantee after checking out these wellness warriors you will be as obsessed with them as we are.
Having built her wellness empire with her sister Melissa, Jasmine has now branched out on her own focusing on the practice of living an Ayurvedic lifestyle.
Ayurveda is an ancient Indian system of medicine that has been around for over 5000 years. It focuses on using food and other complementary techniques as medicine and encourages its followers to partake in simple lifestyle changes to improve health according to your energetic body type also known as your dosha.
Julie was diagnosed with breast cancer in 2009 which encouraged her to change her lifestyle choices and become and advocate for healthy eating and living. Now a nutritional therapist Julie shares her wisdom through short but educational videos bursting full of tips and tricks for better wellness and overall health.
Rosanna’s blog is a healthy mix of food, travel, fashion and wellness. With a collection of delicious whole food recipes designed to keep you full and nourished Rosanna is our go-to for diner inspiration.
Full of words of wisdom on health, beauty and diet Liz Earle’s wellbeing is the perfect place to purposely get lost in the world of wellness. Built on 30 years of advice, experience and research it offers easy to follow recipes to improve your health so you look and feel good both inside and out.
Jemma’s honest and positive advice on how to feel good in your skin makes for the perfect read. We love her tips on food, beauty and loving the skin you are in.
Check Jemma’s blog here for healthy food inspiration and the ultimate feel good read.