With an estimated 13 million women currently going through the menopause in the UK, we asked Petra Coveney – founder of 'Menopause Yoga'  to share about her positive approach to the menopause and why what you wear can make a difference.

This year we are excited to bring you a monthly blog all about things to help you do better, be better and live better in 2020. From simple exercises, to delicious recipes, this month it’s all about getting back to basics so you can start the year as you mean to go on.

Escaping the cold with some winter sun? We've compiled our favourite fiction books to keep you company on your sun lounger this festive season.   

Happy Reading!

Introducing Camilla Barnard co-founder of our favourite granola brand, the deliciously good Rude Health! We sat down with Camilla to find out what it's like running a successful foodie business and why organic is simply just better.