We're living in very uncertain times and it can be hard to remember to stay grounded and positive when it feels like there is so much change. One really good way to keep yourself in good spirits is to continue with your yoga practice, we recommend giving these at-home yoga practices a go.
If there's one thing we know, yoga helps to keep you calm and grounded, something we could all do with in these uncertin times especailly if you have just had little one. We asked Yoga Teacher Maggie James to share with us her top tips for gettig back to the mat and a class that you can do from the comfort of your own home, baby too.
At Asquith we have been making our eco-friendly activewear for over 18 years, making us one of the first-ever eco-activewear brands on the market. We wanted to share with you some of the reasons why using eco-fabrics, in particular, bamboo is so important to us and why we think bamboo is always better.