This week we caught up with the lovely Korin Nolan, Pilates teacher, founder of Power Pilates UK and model of our super soft, super comfortable and super flexible maternity yoga...
There’s nothing quite like a good night’s sleep for making us feel on top of the world and revitalized. Scientists have found that sleep cleans the brain like a plumbing...
There are so many different types of yoga it can be hard to choose which one is right for you. From calming, restorative practices to those that build warmth and...
This week we caught up with Yoga Teacher and friend of Asquith, Tara Lee to share her favourite yoga poses to get you out of bed and kick-start your day....
Christmas is a time for reflection, thankfulness and getting into the festive spirit, even if that means munching all the mince pies… But we also know that Christmas can sometimes...
Chunky Knits, Mother Nature adorning herself in gold and jewel tones, the return of the Pumpkin Spice Latte … there is so much to adore about the change of season....
The days are getting shorter and we are finding it that little bit more difficult to get up in the morning so we asked our friend, yoga teacher and Editor...
To travel is to make the expanse of this world seem smaller yet our own personal world becomes something much greater. We are never the same having seen the sun...
Let the battle commence... We love wearing them both, but how do you know which style is right for you? Well we've broken it down so you can decide whether you're all about...
The tradition of passing on continues, with many mothers and daughters attending classes together and discovering a deeper connection through yoga. Both Wendy and her daughter Tara have taken this...
The clocks have gone and the nights are already closing in. For some people this is a welcome change – the leaves on the trees turning orange, the heating coming...
From de-stressing and grounding to energising and working up a sweat there are so many reasons to love yoga. We have asked some of our Asquith customers to tell us...
We caught up with Lucy Edge, Founder of Yoga Clicks and author of Yoga School Dropout to chat about her journey with fashion, yoga and her latest book, Down Dog Billionaire...
It is only a blip in time, just over a couple of centuries, since women have been made to give birth on their backs on beds. In the past and...
