Restore your body’s natural balance as Health and Fitness Travel, the leading specialists in healthy holidays worldwide, round up their top 5 retreats for yoga and Pilates holidays. Whether newbie beginner or expert practitioner, revitalise yourself as you take in views of the stunning golden beaches of Costa Rica or escape to the beautiful sun-kissed island of St. Lucia.

Turks & Caicos: Parrot Cay Yoga & Pilates

Escape from the hustle and bustle of daily life at peaceful Parrot Cay on one of the world’s best luxury yoga retreats. Enjoy complimentary daily yoga and Pilates classes, feel the soft sand between your toes as you practice yoga on the island’s beautiful white beaches and discover why yoga is so good for you. If you’re feeling adventurous, explore the underwater world with a snorkelling trip or perhaps you’d rather glide along the surface on a paddle board. When you’ve finished exploring you can treat yourself to a relaxing treatment at the award-winning COMO Spa.

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France: Terre Blanche Yoga, Pilates & Spa

Unwind and relax at this luxury Mediterranean sanctuary on a dedicated yoga, Pilates and luxury spa break. On arrival, wellness professionals will work with you to help you develop a personalised weekly spa programme ensuring you gain the most out of your holiday. Enjoy daily yoga or Pilates sessions alongside a number of other luxurious relaxing treatments including rejuvenating body scrubs and soothing facials. With full access to the hydro facilities, fitness centre, steam room and sauna you will be spoilt for ways to fully relax and unwind on this peaceful yoga, Pilates and spa holiday.

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Costa Rica: Florblanca Yoga or Pilates

Priding itself on its first rate yoga and Pilates coaching, Florblanca is the perfect destination for any yoga devotee. Indulge fully in your passion on this beach spa holiday and relax your mind, body and soul while taking part in specialised classes such as Vinyasa and Ashtanga yoga. The more adventurous traveller can explore the area’s tropical waters, trot along the beach on horseback and zip line through the trees at this luxurious wellness getaway. With six private yoga lessons alongside complimentary attendance to group classes and a relaxing hot stone massage you are sure to leave this wellness retreat feeling completely relaxed, rejuvenated and re-energised.

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St Lucia: The BodyHoliday Yoga or Pilates

Surrounded by acres of unspoilt rainforests and natural waterfalls this tranquil location is the perfect place to relax and unwind on a yoga or Pilates holiday. With daily one to one yoga or Pilates lessons, a relaxing daily spa treatment, a free skin consultation and complimentary attendance to a variety of exciting group classes, you are sure to leave The BodyHoliday feeling fulfilled, refreshed and energised. From beginners’ yoga to more advanced variations such as traditional Ashtanga yoga there is something to suit all abilities on this luxury all-inclusive holiday. Discover the benefits of this ancient practice and reap the rewards on this healthy yoga and Pilates retreat.

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Thailand: Absolute Sanctuary Yoga

This luxury yoga retreat will help you to find your balance mentally, physically and spiritually, with dedicated yoga and Pilates reformer retreats allowing you the opportunity to tailor your wellness break to your specific needs. Discover the various types of yoga with an excellent range of classes including Hot Flow, Ashtanga, Yin, Yin-Yang, Pranayama & Meditation, Hatha, Pilates, Yoga Pilates and a special introduction to yoga for beginners all on offer. Take a holistic approach to wellness and enjoy delicious fresh smoothies and juices alongside relaxing aromatherapy massages on this yoga and Pilates holiday to help you feel refreshed and energised.

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For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 3978891.

About Health and Fitness Travel

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph and Adam Heathcote as a result of their passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com

 


Exclusive 10% discount on all yoga and Pilates holidays with Health and Fitness Travel with exciting added value benefits, including 1 additional free massage or personal training session, and room upgrade (subject to availability.) Please quote Asquith.
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