We asked health and mindfulness coach Louise Murray to share her recipe for this nutrient-packed smoothie bowl. Over to Louise...
Made with just a few simple ingredients, this delicious smoothie bowl is super energising and it only takes a couple of minutes to make.
This recipe includes hemp heart seeds as they are a great plant based source of protein and contain gamma-linolenic acid to help balance hormones.
I topped my bowl with cacao nibs and goji berries for added iron and energy and bee pollen for a healthy dose of B-vits and zinc plus it’s great for strengthening immunity and reducing stress.For this antioxidant rich breakfast, you will need the below:
Delicious and SO easy to make, let us know what you think in the comments below.