Welcome to the first month of our Asquith Book Club.

This week we want to share with you our favourite wellness books from those that have inspired us to make changes, to those we just can’t stop thinking about.

Check out Team Asquith’s pick of the best books you should be reading this February.

Alice Asquith Founder of Asquith

Book club

Seven Spiritual Laws of Success by Deepak Chopra: It has been called a virtual reality tool-kit for the 21st-century spiritual traveller. Filled with the wisdom and teachings of Deepak Chopra, conveniently divided into seven easy to read sections, you will cherish this pocket-sized book for a lifetime.

‘Eat Nourish Glow’ by Amelia Freer: One of the most popular books on health and nutrition, this book is a bible for healthy eating and living. With simple tips and tricks to help you on a journey to better health from detoxing your cupboards to the dangers of hidden sugars, this book is a must have for anyone interested in their health and wellbeing.

Amy PR

The Inner Beauty Bible

The Inner Beauty Bible by Laurey Simmons: In this book you will learn all about how to nurture your health and wellbeing from the inside out. Laurey uses ancient wisdom and modern day mindfulness to show you how to make sacred sapces using crystals, herbs and essential oils for better health and wellbeing. – The perfect guide for anyone interested in working with natural remedies.

 

Danielle Social Media

Book Club

The Celestine Prophecy – Written in the 1990’s this book by James Redfield couldn’t be more relevant today. A fictional book about a journey to South America in search of an ancient text that reveals the ways of the universe. It will open your eyes to the connections of the events in your life and enable you to see the world from a new perspective.

Katie Marketing

Julie Montagu Re-Charge

Recharge by Julie Montagu: We love all of Julie’s books but her latest one has Katie hooked! All about self-care, this month-by-month guide is a must read for those who want to take some time out for themselves but don’t quite know how. Each month focuses on a specific area from mindful eating to managing stress, re-building self-esteem to finding your passion – A great read for those times when you need a little pick-me-up or after a long day at the office.

Discover more health and wellness tips and tricks and more about our organic yoga clothes here…  

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