One of yoga’s many beauties is it can be practiced anywhere (weather permitting) and for me there’s nothing more invigorating than feeling the sand in my toes, hearing the sound of the waves and breathing in the fresh sea air, whilst watching the sun rise on a new day.

Beach yoga not only leaves you feeling energized and revitalized but calmer and more peaceful. Not to mention that little extra dose of vitamin sea, nourishing your body, mind and soul.

I hope this video inspires you to get to the beach and get on the mat!

Kerry is wearing our bamboo Capri Pants and Warrior Racer.

Click here for more information about Kerry and her beach yoga classes. 

 

 

 

 

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