Beginners Ashtanga Yoga Uk: Kino Mcgregor - Dvd
In this Beginner's Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace. The Tutorial is designed to teach you the very basics of yoga. Some key postures have been broken down on a step-by-step basis to help you learn them properly.
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|UK - Ireland, Channel Islands & Jersey||£7.95||Allow 2-4 working days for delivery|
|Within the EU||£8.95||Please allow 5-7 working days for delivery|
|Rest of the World||£11.95||Please allow 7-9 working days for delivery|
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