Everyday Yoga: For Stress Relief & Awareness - Dvd - Nadia Narain
Everyday Yoga for Stress Release was created by Nadia Narain to help restore balance in people's lives. Modern life can sometime leave us feeling overwhelmed and overburdened physically, mentally and spiritually. These simple yet highly effective 20-minute programmes have been designed to help you release the tension stored from our life experiences. By practising these sequences once a day, you will begin to let go of the stress, negative patterns and emotions stored in your body, allowing you to move forward in life in a calmer, more harmonic state of being.
|UK MAINLAND||PRICE||DELIVERY TIME|
|Standard Delivery||£4.95||Allow 2-4 working days for delivery|
|Next Working Day||£6.95||Place order by 11am on a weekday for UK Next Working Day delivery. Friday orders delivered the following Monday.|
|UK - Ireland, Channel Islands & Jersey||£7.95||Allow 2-4 working days for delivery|
|Within the EU||£8.95||Please allow 5-7 working days for delivery|
|Rest of the World||£11.95||Please allow 7-9 working days for delivery|
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