Elements Of Yoga: Fire - Dvd - Tara Lee
This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this DVD has been created to strengthen the core as well as give you a strong, fluid practice that will eliminate toxins. Connecting to the fire element will help you burn up unwanted emotional issues and detoxify the body. The DVD is divided into three 20-40 minute sequences which can be played in succession or individually. In addition, there are 4 bonus features: 10 minute balancing series 10 minute core workout 10 minute breathing exercise 5 minute relaxation. Fire is the final title in Tara Lee's elements of yoga series.
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|Standard Delivery||£4.95||Allow 2-4 working days for delivery|
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|Rest of the World||£11.95||Please allow 7-9 working days for delivery|
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