We’ve teamed up with our friends at Movement for Modern Life to bring you an exclusive free yoga class.
This vinyasa yoga class is taught by Asquith Ambassador, Sylvia Garcia, who looks wonderful in Asquith’s AW15 collection. Starting mindfully, opening up the body, the sides of the body and hips slowly and gently, the yoga class quickens to some beautiful vinyasa variations with its peak pose of bound bird of paradise which is then rotated, to challenge most of us in flexibility, strength and balance. Although an advanced practice, improvers will enjoy the openings at the beginning of the practice and the challenge – just do the variation which suits your own body, practice safely out there!

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